When your journey to success has burned you out and you are ready to make a shift toward living a fulfilling life with calm and confidence.
Is this you?....
You’ve finally got the promotion and credit you deserved for all your hard work, but now your are in a position where you’ve never felt so ineffective in your career.
*You’re tired of go mode, running on the hamster wheel trying to still prove your worth but feeling like your getting nowhere
*Giving- giving- giving, and feeling depleted with no sense of fulfillment in the end
*Dreaming of the day you will finally feel happy and get out of the cycle of constantly putting out fires
*Feeling like no matter what you do you can’t win, you feel like your giving your all and still nobody is happy.
*Doing everything for everyone but never felt more disconnected in your life.
Women have been encouraged to dream big, and the hard work pays off but what no one talks about is…
Women in leadership positions are struggling because what got them to that level of success in their career is not the same skill set that is needed to stay effective as team leaders
Additionally, women experience unique challenges that contribute to overwhelm because they are more likely to have to face…
Imposter Syndrome
Being the one of few women in leadership in most corporate spaces, there are less faces like theirs and as a result will get the sense of not belonging
Judgement
Assertiveness coming from a woman is more likely to get judged as harsh compared to male counterparts. Some women will attempt to avoid judgement by being passive people pleasers because it fits with the social conditioning of women taking on the care taking role
Inner Critic
Which may have felt effective in helping a person attain high success, once in high level positions the inner critic can get louder and less motivating. Inner critics at higher levels are more likely to add distress to an already inherently stressful position and make decision making more difficult.
Instead of defaulting to old programming its time to really consider how you want to show up in these spaces you earned and deserve to be in.
Do you know what you really need right now…?
If you are anything like how I was in my burnout phase….
You were probably giving your all personally and professionally, bypassing your needs, carrying a heavy mental load, with no sense of direction and doing what seems like the right thing.
You’ve also probably been living by the perspectives that a good life will eventually come…
“Once “X” happens… or… I can finally be at ease”... “If only (this), things would be better”..
The problem is… nobody realizes that they are giving the external factors way too much power over their wellbeing. Women are likely to give their all without speaking directly about their needs, afraid to ask for support and having trouble setting boundaries.
Here's a secret.. You don’t need anything or anyone to change for you to feel and be better.
You just need to find your purpose and your sense of self worth and the rest start falling into alignment
Whether its culture or social conditioning, women like you and me have been defaulting to doing the “right” thing and never truly gave yourself the time to truly take inventory of what a successful fulfilling life could be like
Mindful Confidence Accelerator
Helping successful women adapt to their leadership roles confidently and effectively, by dropping the defenses and staying true to their true sense of purpose.
In this program you will finally be able to rework years of social programing within weeks:
Design your success in a way that is authentic to you
ID your north stars, truly understan what it means to be aligned with your purpose, finally connect with your core self, find your space of calm-curious-creativity, learn to validate and give yourself permission to be authentically you.
Lay out your mindful success path
-learn effective goal setting strategies, build expert informed successful behavior habits, understand concepts of willingness and boundary setting to help you stay the course, get comfortable with building high self worth to keep you going.
Learn how to get out of your own way
-Break through and rework your self limiting beliefs, learn to lay down the defenses and start being effective with greater ease, learn affirmations that will maintain motivation and keep you on track no matter whats going on in life.
Authenticity
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Purpose
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Confidence
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Authenticity 〰️ Purpose 〰️ Confidence 〰️
Lets get there together!
Not only have I helped myself get-it-together and find my way in leadership…. I’ve helped hundreds of clients get through some of the wildest life transitions by taming their defenses and learning how to be effective. Although I’ve done most my work in the private practice setting of individual therapy, I know you don’t need to tell a therapist your whole life story in order to enhance your wellbeing. So I developed this program!
My background in cogntive-behavioral therapy, integrative mental health, somatic approaches, and parts work has helped me develop a set of the most powerful approaches to help myself and my clients break through mental and behavioral blocks as well as integrate sustainable wellness practices to enhance confidence, become more effective in challenging situations and start living life feeling more successful than ever.
The biggest mental block inhibiting women from focusing on themselves is
that they feel selfish or that they are abandoning others or that they are going to be disruptive to others in some way. Let me tell you that is all a myth.
The most surprising outcome of this authenticity download is
that you will actually feel more connected and present in your life, get more done in less time with less effort, improve your working and personal relationships and enhance your wellbeing.
Clients report feeling more effective in dealing with
difficult people personally and professionally, feel more confident in their leadership positions, have more time to do things they actually enjoy, maintain a level of empathy and regard for others without overcompensating behaviors.
Are you ready to:
Reclaim your authentic self and stand in your success confidently?
Reignite your spirit inside, and find your intrinsic motivation?
Replace self-doubt with confidence and operate from a place of clarity and purpose?
This system gives you the tools to eliminate defenses, rework old partners that no longer serve you and allow you to function at your fullest potential.
FAQs
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The program is about 6 weeks of learning with a few additional weeks of check ins to help with integration
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4 learning sessions with me in a group setting that will all be recorded to replay on your own time if you can’t make it live as well as 2 group check ins to have a space to be in community and talk about how integrating the new skills is going.
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Sure, but I found for myself the biggest personal shifts came from doing work in communities with the support of a coach to lead the conversation… plus I’ve already done much of the reading for you so my cliff notes will probably save you a bunch of time and energy :)
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Aside from 6 weeks of your time and energy, the monetary investment of the Mindful Confidence Accelerator program is $888 (early birds get $222 off to reward their strong commitment to themselves) an email will be sent to confirm the early bird period
